Nutritional facts per 100gr
- Energy: 2459kJ/592 kcal
- Fat: 43,3gr
- Of which Saturated: 6.6gr
- Carbohydrates: 36,3gr
- Of which Sugars: 34gr
- Proteins: 12.2gr
- Fiber: 4.1g
- Salt: 0.04gr
The sesame seeds are exceptionally rich in iron, magnesium, manganese, copper, and calcium and contain vitamin B1 (thiamine) and vitamin E (tocopherol).With very high antioxidant and anti-cancer properties. Sesame seeds also contain phytosterols associated with reduced levels of blood cholesterol.